Sichuan Asparagus With Tofu Salad Recipe

Recipe By Australia’s Best Recipes

This beautiful salad is nice and spicy with lots of sichuan peppercorns, garlic and dried chillies.

4.2
28 Rating -
Rate
Vegdiet
13minstotal
10minsPrep
3minsCook
13m.total
10m.Prep
3m.Cook
Sichuan Asparagus With Tofu Salad
plan
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ingredients serve

Ingredients for Sichuan Asparagus With Tofu Salad Recipe

  • 125 gram Asparagus ends trimmed
  • 62.50 gram Firm tofu sliced
  • 1 Spring onions sliced
  • 1/2 teaspoon Sichuan peppercorns
  • 1/4 tablespoon Chiu chow chilli oil
  • 3/4 tablespoon Chinese Black Vinegar
  • 1/2 tablespoon Soy sauce
  • 1/2 teaspoon Sugar
  • 3/4 Garlic Cloves Minced
  • 1/4 teaspoon Tahini
Nutrition
value
100
calories per serving
1 g Fat6 g Protein19 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    8g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    6mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    2mg
  • Phosphorus
    132mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes