Shyam savera puris Recipe
Recipe By Better Butter
Spinach/palak dough on one side and yellow dough on the other makes an attractive two tone puri and the addition of spinach makes it healthy as well. Definitely a conversation starter/icebreaker at parties.
4.3
10 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shyam savera puris Recipe
- As required For Spinach/Green/Shyam dough
- 1/4-0.33 cup chopped spinach
- 1/25 inch 1 ginger
- 0.08-1/4 green chilies
- As required Salt
- 1/50 cup water, or as needed to grind,don't add too much
- 0.17 cup Atta/whole wheat
- As required water as needed for binding dough
- As required For Yellow dough
- 0.17 cup Atta/whole wheat flour
- 1/25 teaspoon Turmeric
- As required salt as needed
- As required water for binding dough
- As required oil for frying
Nutrition
value
value
188
calories per serving
1 g Fat6 g Protein33 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein6g
- Carbs33g
- Fiber7g
MacroNutrients
- Carbs33g
- Protein6g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A1142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium102mg
- Manganese2mg
- Phosphorus173mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter