Ginger Tambli Recipe

Recipe By Slurrp

Ginger Tambli is a traditional South Indian recipe made with ginger, yogurt, and spices. It is a soothing and flavorful side dish that is easy to make and perfect for a light and healthy meal. The ginger adds a spicy and tangy taste to the tambli, while the yogurt gives it a creamy and refreshing texture. Serve this dish with steamed rice or as a dip for dosas and idlis.

4.9
29 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Ginger Tambli
plan
Bookmark

ingredients serve

Ingredients for Ginger Tambli Recipe

  • 1/4 inch Ginger, Peeled And Chopped
  • 0.06 cup Grated Coconut
  • 1/2 Green Chilies
  • 0.13 teaspoon Cumin Seeds
  • 1/4 cup Yogurt
  • 1/4 teaspoon Oil
  • 0.13 teaspoon Mustard Seeds
  • as needed A Few Curry Leaves
  • 1/2 Dried Red Chilies
  • As required Salt To Taste
  • as required Coriander Leaves For Garnish

Directions: Ginger Tambli Recipe

Cooking Directions

  • STEP 1.Grind ginger, grated coconut, green chilies, and cumin seeds into a smooth paste.
  • STEP 2.In a bowl, whisk yogurt and add the ground paste.
  • STEP 3.Heat oil in a pan and add mustard seeds, curry leaves, and dried red chilies.
  • STEP 4.Add the yogurt mixture to the pan and cook for a few minutes.
  • STEP 5.Garnish with coriander leaves and serve with steamed rice or dosas.

Cooking Tips

  • You can adjust the spice level by adding more or less ginger and green chilies.
  • Make sure to whisk the yogurt well to get a smooth and creamy texture.
  • You can add a pinch of asafoetida (hing) for additional flavor.

Storage and Serving

  • Ginger Tambli is best served fresh.
  • You can store the leftover tambli in the refrigerator for up to 2 days.
  • Reheat the tambli in a microwave or on the stovetop before serving.
Nutrition
value
406
calories per serving
19 g Fat24 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    24g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    769mg
  • Iron
    1mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    627mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp