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Recipes
Shuktoni Recipe
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Ingredients
Directions
Nutrition
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Shuktoni Recipe
Recipe By
Bawarchi
Shuktoni is a delicious Indian recipe served as a Curries.
4.3
22 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Shuktoni Recipe
1/2
Brinjals
1/2
medium potatoes
25 gram
Peas
1/2
bittergourds
1/4
drumstick
1/4
small raw banana
1/4 inch
Ginger
0.13 teaspoon
turmeric powder
1/4 teaspoon
panch phoron
0.13 teaspoon
Sugar
1/2
bay leaves
As required
Salt and chilli powder
0.13 cup
Milk
Nutrition
value
144
calories
per serving
3 g Fat
5 g Protein
25 g Carbs
4 g Fiber
Other
Current Totals
Fat
3g
Protein
5g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
5g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi