Shrimp Zoodles Parmesan For Two Recipe

Recipe By Skinny Taste

Baked shrimp parmesan over zucchini noodles – an easy, light and delicious shrimp dish made in under 30 minutes!.

4.1
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30minstotal
30m.total
Shrimp Zoodles Parmesan For Two
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Ingredients for Shrimp Zoodles Parmesan For Two Recipe

  • 4 ounce peeled and deveined jumbo shrimp
  • As required fresh black pepper
  • 1/2 large egg, beaten
  • 1.50 tablespoon whole wheat Italian seasoned breadcrumbs
  • 1/2 tablespoon panko crumbs
  • 1/2 tablespoon grated parmesan cheese
  • As required olive oil cooking spray
  • 1/2 teaspoon olive oil
  • 1 cloves garlic, crushed with the side of a knife
  • 0.63 cup crushed tomatoes, I always use Tuttorosso
  • As required kosher salt and pepper
  • 1 ounce medium zucchini, 14 total, spiralized with the thicker blade, and cut into 6 inch lengths
  • 1/2 ounce shredded mozzarella cheese, I love Polly O
Nutrition
value
517
calories per serving
22 g Fat37 g Protein41 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    37g
  • Carbs
    41g
  • Fiber
    5g

MacroNutrients

  • Carbs
    41g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    4mg
  • Vitamin A
    946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    32mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    2mg
  • Phosphorus
    447mg
  • Selenium
    66mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste