This colorful medley of shrimp, crisp snow peas and other fresh veggies is mildly seasoned with lemon and dill. Ruth Andrewson of Peck, Idaho sent in the fast-to-fix recipe.
1/4 pound Uncooked medium shrimp, peeled and deveined
1/2 cup Sliced fresh mushrooms
0.38 cup Sliced celery
1/4 Medium sweet yellow or red pepper, julienned
0.06 cup Thinly Sliced Green Onions
1/4 tablespoon Olive oil
1.50 ounce Fresh or frozen snow peas, thawed
1/2 cup Cooked Rice
Nutrition value
759
calories per serving
20 g Fat36 g Protein107 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
36g
Carbs
107g
Fiber
7g
MacroNutrients
Carbs
107g
Protein
36g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
151mg
Iron
8mg
Vitamin A
383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
145mg
Manganese
1mg
Phosphorus
463mg
Selenium
51mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment