Shrimp Tofu Noodles Recipe

Recipe By EatingWell

Watching your carb intake? This 20-minute recipe is one you'll want to try. We've paired shrimp with a time-saving store-bought fresh vegetable medley and a zesty homemade sauce and served it over tofu noodles. These noodles are gluten-free, so they're lower in carbs and have fewer calories than spaghetti.

4.6
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25minstotal
25m.total
Shrimp Tofu Noodles
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Ingredients for Shrimp Tofu Noodles Recipe

  • 1/4 pound Fresh or frozen medium shrimp
  • 3/4 tablespoon Water
  • 1/2 tablespoon Hoisin Sauce
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 1/2 teaspoon Sriracha
  • 1/2 tablespoon Canola oil or olive oil, divided
  • 1 Cloves Garlic, Minced
  • 1/2 teaspoon Grated fresh ginger
  • 3/4 Packages refrigerated spaghetti shaped noodle substitute, such as house foods tofu shirataki brand
  • 1/4 Package fresh stir fry vegetable medley, such as dole brand
  • 0.06 cup Sliced scallions
Nutrition
value
366
calories per serving
21 g Fat25 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    25g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    2mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    2mg
  • Phosphorus
    261mg
  • Selenium
    48mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell