Current Totals
Fat
22g
Protein
27g
Carbs
26g
Fiber
2g
MacroNutrients
Carbs
26g
Protein
27g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
176mg
Iron
3mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
2mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
56mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment