Current Totals
Fat
51g
Protein
76g
Carbs
62g
Fiber
4g
MacroNutrients
Carbs
62g
Protein
76g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
325mg
Iron
5mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
6mcg
Vitamin C
75mg
Vitamin E
6mg
Copper
1mcg
Magnesium
176mg
Manganese
< 1mg
Phosphorus
783mg
Selenium
151mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment