Current Totals
Fat
35g
Protein
60g
Carbs
45g
Fiber
23g
MacroNutrients
Carbs
45g
Protein
60g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
369mg
Iron
13mg
Vitamin A
4525mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
425mcg
Vitamin B12
4mcg
Vitamin C
639mg
Vitamin E
5mg
Copper
1mcg
Magnesium
305mg
Manganese
2mg
Phosphorus
707mg
Selenium
105mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment