Shrimp Stuffed Shells Recipe
Recipe By Handle The Heat
Today marks the first day of a semester of regular (non-culinary) college classes for me in over a year. you might recall me mentioning taking a break from culinary school while the program i'm in.
4.2
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp Stuffed Shells Recipe
- 5 Uncooked jumbo pasta shells
- 0.38 tablespoon Olive oil
- 1/2 Large shallots, chopped
- 1 Cloves garlic, minced
- 1 ounce 1/3 less fat cream cheese
- 0.13 cup 2% reduced fat milk
- 0.06 teaspoon Red pepper flakes
- 0.08 cup Chopped fresh basil
- 1/4 pound Medium shrimp, peeled, deveined, and coarsely chopped
- 1/4 tablespoon Cornstarch
- As required Cooking spray
- 3/4 cup Marinara sauce, store bought or homemade
- 0.08 cup Grated fresh parmesan cheese
Nutrition
value
value
721
calories per serving
43 g Fat38 g Protein40 g Carbs2 g FiberOther
Current Totals
- Fat43g
- Protein38g
- Carbs40g
- Fiber2g
MacroNutrients
- Carbs40g
- Protein38g
- Fiber2g
Fats
- Fat43g
Vitamins & Minerals
- Calcium521mg
- Iron3mg
- Vitamin A334mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B122mcg
- Vitamin C5mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium103mg
- Manganese2mg
- Phosphorus595mg
- Selenium62mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Handle The Heat