Shrimp Stuffed Delicata Squash Recipe

Name: Shrimp Stuffed Delicata Squash Recipe
Total time: 35 min
Yield: 2
Cuisine: Indian

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Impress your guests with delicata squash stuffed with curried shrimp and veggies for a light dinner or as an appetizer.

4.2

12 Rating -

Rate

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Shrimp Stuffed Delicata Squash Recipe

1/2 Delicata squash, halved lengthwise and seeded
1 tablespoon Water
1 teaspoon Olive oil, or as needed
0.13 cup Chopped Onion
0.13 cup Chopped bell pepper
0.38 cup Shrimp, Peeled And Deveined
0.13 cup Frozen Corn
0.13 cup Frozen petite peas
1/4 teaspoon Curry powder, or to taste

Nutrition
value

238

calories per serving

13 g Fat16 g Protein16 g Carbs8 g FiberOther

Current Totals

Fat
13g
Protein
16g
Carbs
16g
Fiber
8g

MacroNutrients

Carbs
16g
Protein
16g
Fiber
8g

Fats

Fat
13g

Vitamins & Minerals

Calcium
106mg
Iron
3mg
Vitamin A
247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
1mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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