4 ounce Shrimp i used medium size, cleaned and deveined
0.13 teaspoon Salt
0.06 teaspoon Black pepper
1/2 cup Broccoli florets
1/2 Medium carrots sliced thinly or into strips
1/4 Red bell pepper diced
1/4 Orange bell pepper diced
1/4 Medium yellow onion diced
0.06 cup Low sodium soy sauce
0.06 cup Water or chicken stock
1/2 teaspoon Cornstarch
3/4 tablespoon Packed brown sugar
1/4 teaspoon Sesame oil
1/2 teaspoon Rice vinegar or apple cider vinegar
1/4 teaspoon Fresh grated ginger
1/2 teaspoon Minced garlic
Nutrition value
511
calories per serving
27 g Fat31 g Protein33 g Carbs7 g FiberOther
Current Totals
Fat
27g
Protein
31g
Carbs
33g
Fiber
7g
MacroNutrients
Carbs
33g
Protein
31g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
171mg
Iron
4mg
Vitamin A
1651mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
2mcg
Vitamin C
121mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
54mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment