Current Totals
Fat
10g
Protein
17g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
17g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
79mg
Iron
2mg
Vitamin A
589mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
1mg
Phosphorus
181mg
Selenium
32mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment