Seafood Stock Recipe
Recipe By Food & Wine
Learn how to make Seafood Stock.
4.5
23 Rating -
Rate
1hr 5minstotal
1hr 5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Stock Recipe
- 1/2 Small tomatoes, coarsely chopped
- 1/4 Small green bell pepper, coarsely chopped
- 1/4 cup Chopped fennel
- 1/4 Large carrot, coarsely chopped
- 1 Medium garlic cloves, smashed
- 1/4 tablespoon Safflower oil
- 3 ounce Raw shrimp shells
- 1.75 cup Water
- 1.25 sprig Fresh flat leaf parsley
- 1.25 Black peppercorns
Nutrition
value
value
391
calories per serving
18 g Fat26 g Protein36 g Carbs21 g FiberOther
Current Totals
- Fat18g
- Protein26g
- Carbs36g
- Fiber21g
MacroNutrients
- Carbs36g
- Protein26g
- Fiber21g
Fats
- Fat18g
Vitamins & Minerals
- Calcium563mg
- Iron9mg
- Vitamin A1394mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B122mcg
- Vitamin C76mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium223mg
- Manganese5mg
- Phosphorus424mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine