Ingredients for Shrimp Scampi With Broccoli Orzo Recipe
1.25 ounce uncooked orzo pasta, or gluten free pasta
3/4 cup roughly chopped fresh broccoli florets only, no stems
1/4 tablespoon extra virgin olive oil
3/4 cloves garlic, minced
As required kosher salt and fresh pepper
1/4 tablespoon unsalted butter
1/4 teaspoon extra virgin olive oil
1/2 garlic cloves, minced
1/4 pound peeled and deveined jumbo shrimp, tails removed
0.06 teaspoon kosher salt
As required Freshly ground black pepper
pinch red pepper flakes
1/4 Juice from lemon
1/4 tablespoon fresh chopped parsley
As required grated parmesan cheese, for serving
Nutrition value
474
calories per serving
22 g Fat33 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
33g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
33g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
162mg
Iron
3mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
2mg
Phosphorus
389mg
Selenium
51mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment