Current Totals
Fat
113g
Protein
173g
Carbs
107g
Fiber
13g
MacroNutrients
Carbs
107g
Protein
173g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
2259mg
Iron
16mg
Vitamin A
2080mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
598mcg
Vitamin B12
8mcg
Vitamin C
85mg
Vitamin E
7mg
Copper
2mcg
Magnesium
419mg
Manganese
6mg
Phosphorus
2298mg
Selenium
287mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment