Shrimp Salad With Watercress, Cannellini Beans And Mint Recipe

Recipe By Slurrp

This refreshing shrimp salad combines the flavors of succulent shrimp, peppery watercress, creamy cannellini beans, and fragrant mint. The shrimp is cooked to perfection and then tossed with the beans, watercress, and mint, creating a light and flavorful salad. The combination of textures and flavors makes this dish a perfect choice for a light lunch or a refreshing summer dinner.

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Shrimp Salad With Watercress, Cannellini Beans And Mint
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Ingredients for Shrimp Salad With Watercress, Cannellini Beans And Mint Recipe

  • 1/4 pound Shrimp, Peeled And Deveined
  • 1/4 can Cannellini Beans, Drained And Rinsed
  • 1/2 cup Watercress, Washed And Trimmed
  • 0.06 cup Fresh Mint Leaves, Torn
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • flakes Optional: Red Pepper Flakes For Added Spice

Directions: Shrimp Salad With Watercress, Cannellini Beans And Mint Recipe

Cooking Directions

  • STEP 1.In a large pot of boiling water, cook the shrimp until they turn pink and are cooked through, about 2-3 minutes. Drain and set aside.
  • STEP 2.In a large bowl, combine the cannellini beans, watercress, and mint leaves.
  • STEP 3.Add the cooked shrimp to the bowl and gently toss to combine.
  • STEP 4.In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
  • STEP 5.Drizzle the dressing over the salad and toss to coat evenly.
  • STEP 6.Serve the shrimp salad immediately or refrigerate for up to 2 hours before serving.
  • STEP 7.Garnish with additional mint leaves, if desired.

Cooking Tips

  • To cook the shrimp, make sure the water is boiling before adding them to the pot.
  • Be careful not to overcook the shrimp, as they can become tough and rubbery.
  • If you prefer a spicier salad, you can add a pinch of red pepper flakes to the dressing.

Storage and Serving

  • This shrimp salad is best served immediately for maximum freshness.
  • If you need to make it ahead of time, refrigerate it for up to 2 hours before serving.
  • Garnish with additional mint leaves just before serving to enhance the presentation.
Nutrition
value
448
calories per serving
33 g Fat26 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    26g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    2mg
  • Vitamin A
    164mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    30mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    285mg
  • Selenium
    47mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp