Current Totals
Fat
33g
Protein
45g
Carbs
34g
Fiber
9g
MacroNutrients
Carbs
34g
Protein
45g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
392mg
Iron
6mg
Vitamin A
2365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
3mcg
Vitamin C
76mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
519mg
Selenium
79mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment