This colorful main dish will make family meals seem a little more elegant. It comes together so quickly, it’s just right for a warming weeknight supper. —Taste of Home Test Kitchen.
1/4 pound Peeled and deveined cooked medium shrimp
1/2 cup Fresh baby spinach, coarsely chopped
1/4 cup Frozen corn, thawed
1/4 Plum tomato, chopped
0.06 cup Grated Parmesan Cheese
1/2 tablespoon 2 milk
Nutrition value
710
calories per serving
18 g Fat39 g Protein95 g Carbs11 g FiberOther
Current Totals
Fat
18g
Protein
39g
Carbs
95g
Fiber
11g
MacroNutrients
Carbs
95g
Protein
39g
Fiber
11g
Fats
Fat
18g
Vitamins & Minerals
Calcium
302mg
Iron
10mg
Vitamin A
2620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
189mcg
Vitamin B12
2mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
222mg
Manganese
3mg
Phosphorus
504mg
Selenium
56mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment