Current Totals
Fat
15g
Protein
30g
Carbs
59g
Fiber
3g
MacroNutrients
Carbs
59g
Protein
30g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
175mg
Iron
4mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
364mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment