Shrimp Quinoa Fried Rice Recipe

Recipe By Slurrp

Shrimp Quinoa Fried Rice is a healthy and flavorful twist on traditional fried rice. This dish is packed with protein from the shrimp and quinoa, and loaded with vegetables for added nutrition. The quinoa adds a nutty flavor and a light, fluffy texture to the dish. It is seasoned with soy sauce and garlic for a savory taste. This recipe is quick and easy to make, perfect for a weeknight dinner or meal prep.

4.4
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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Shrimp Quinoa Fried Rice
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ingredients serve

Ingredients for Shrimp Quinoa Fried Rice Recipe

  • 1/4 cup Quinoa
  • 1/2 cup Water
  • 1/4 tablespoon Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 pound Shrimp, Peeled And Deveined
  • 1/2 cup Mixed Vegetables
  • 1/2 Eggs, Beaten
  • 3/4 tablespoon Soy Sauce
  • as per your need Green Onions, For Garnish

Directions: Shrimp Quinoa Fried Rice Recipe

Cooking Directions

  • STEP 1.Cook the quinoa according to package instructions and set aside.
  • STEP 2.In a large skillet, heat oil over medium heat. Add garlic and cook until fragrant.
  • STEP 3.Add shrimp and cook until pink and cooked through. Remove shrimp from skillet and set aside.
  • STEP 4.In the same skillet, add more oil if needed and sauté the vegetables until tender.
  • STEP 5.Push the vegetables to one side of the skillet and add beaten eggs to the other side. Scramble the eggs until cooked.
  • STEP 6.Add the cooked quinoa, shrimp, and soy sauce to the skillet. Stir everything together until well combined.
  • STEP 7.Cook for an additional 2-3 minutes, until heated through.
  • STEP 8.Serve hot and garnish with green onions, if desired.

Cooking Tips

  • Make sure to rinse the quinoa before cooking to remove any bitterness.
  • You can use any vegetables of your choice, such as bell peppers, carrots, peas, or corn.
  • For extra flavor, you can add a splash of sesame oil or sprinkle with sesame seeds before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply heat in a skillet or microwave until warmed through.
  • This dish can be served as a main course or as a side dish with grilled chicken or tofu.
Nutrition
value
300
calories per serving
8 g Fat24 g Protein29 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    24g
  • Carbs
    29g
  • Fiber
    8g

MacroNutrients

  • Carbs
    29g
  • Protein
    24g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    4mg
  • Vitamin A
    334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp