Ingredients for King Prawn Pulao Non-Vegetarian Recipe
2-3 tablespoon Oil
1/2 cup Shrimp
1/4 cup Onions
As required Salt
1 No.s Green chilies
1/2 Curry leaves spring
1/2 cup Tomato
1/4 cup Coconut milk
1/2 tablespoon Red chili powder
1/2 teaspoon Lime juice
1/4 teaspoon Garam Masala
1/2 cup Rice
Nutrition value
1054
calories per serving
61 g Fat27 g Protein98 g Carbs11 g FiberOther
Current Totals
Fat
61g
Protein
27g
Carbs
98g
Fiber
11g
MacroNutrients
Carbs
98g
Protein
27g
Fiber
11g
Fats
Fat
61g
Vitamins & Minerals
Calcium
93mg
Iron
7mg
Vitamin A
830mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
1mcg
Vitamin C
34mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
142mg
Manganese
1mg
Phosphorus
394mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment