Current Totals
Fat
22g
Protein
73g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
73g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
131mg
Iron
4mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
544mg
Selenium
88mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment