Current Totals
Fat
16g
Protein
38g
Carbs
89g
Fiber
6g
MacroNutrients
Carbs
89g
Protein
38g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
4mg
Vitamin A
324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
1mg
Phosphorus
448mg
Selenium
49mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment