Current Totals
Fat
44g
Protein
62g
Carbs
36g
Fiber
4g
MacroNutrients
Carbs
36g
Protein
62g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
384mg
Iron
4mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
5mcg
Vitamin C
17mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
697mg
Selenium
114mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment