Shrimp Po Boys Recipe

Recipe By Betty Crocker

Try this healthier version of a n'awlins favorite. The shrimp are broiled, not fried, and the remoulade made with reduced-fat mayonnaise comes together quickly.

3.7
13 Rating -
Rate
30minstotal
30m.total
Shrimp Po Boys
plan
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ingredients serve

Ingredients for Shrimp Po Boys Recipe

  • 1/4 tablespoon Whole grain dijon or creole mustard
  • 0.08 cup Reduced fat mayonnaise
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Salt free cajun seasoning
  • 0.13 teaspoon Worcestershire sauce
  • 0.13 pound Uncooked deveined peeled medium shrimp
  • 1/2 teaspoon Salt free cajun seasoning
  • 1/2 teaspoon Olive oil
  • 1 Small french rolls or small hoagie buns, split
  • 1 Leaves romaine lettuce
  • 3/4 Plum tomatoes, sliced
  • 1 Dill pickle spears or planks, if desired
Nutrition
value
687
calories per serving
33 g Fat38 g Protein101 g Carbs37 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    38g
  • Carbs
    101g
  • Fiber
    37g

MacroNutrients

  • Carbs
    101g
  • Protein
    38g
  • Fiber
    37g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    2574mg
  • Iron
    28mg
  • Vitamin A
    1138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    466mg
  • Manganese
    2mg
  • Phosphorus
    608mg
  • Selenium
    44mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker