1/4 pound Uncooked medium shrimp, peeled and deveined
2.50 Baby Bella Mushrooms, Sliced
1/2 Cloves Garlic, Chopped
1/4 Jar marinated artichoke hearts, chopped, with juice
0.13 Lemon juiced
3/4 tablespoon Capers with juice
1/4 Splash dry white wine
Nutrition value
1171
calories per serving
30 g Fat29 g Protein193 g Carbs3 g FiberOther
Current Totals
Fat
30g
Protein
29g
Carbs
193g
Fiber
3g
MacroNutrients
Carbs
193g
Protein
29g
Fiber
3g
Fats
Fat
30g
Vitamins & Minerals
Calcium
101mg
Iron
2mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
2mg
Vitamin B9
63mcg
Vitamin B12
2mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
302mg
Manganese
3mg
Phosphorus
418mg
Selenium
49mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment