Ingredients for Shrimp Pasta With Broccoli Peso Recipe
1/4 pound Dried pasta
As required Salt and pepper
1/4 pound Jumbo raw shrimp, peeled and deveined
1/4 tablespoon Olive oil
0.06 cup Toasted Pine Nuts
flakes Optional toppings: crushed red pepper extra freshly grated parmesan, extra pine nuts
As required Broccoli pesto
1/2 Cupsfresh broccoli florets
1 Cloves garlic, peeled
0.13 cup Freshly Grated Parmesan Cheese
0.06 cup Toasted Pine Nuts
3/4 tablespoon Lemon juice
0.13 teaspoon Salt
0.03 teaspoon Black pepper
0.13 cup Extra virgin olive oil
Nutrition value
1061
calories per serving
63 g Fat51 g Protein116 g Carbs7 g FiberOther
Current Totals
Fat
63g
Protein
51g
Carbs
116g
Fiber
7g
MacroNutrients
Carbs
116g
Protein
51g
Fiber
7g
Fats
Fat
63g
Vitamins & Minerals
Calcium
300mg
Iron
5mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
2mcg
Vitamin C
19mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
183mg
Manganese
3mg
Phosphorus
755mg
Selenium
59mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment