Shrimp Parmigiana Hero Recipe
Recipe By Skinny Taste
This shrimp parmigiana hero is lightened up by baking the shrimp instead of frying. I also like to scoop out some of the bread, it's delish!.
3.9
12 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp Parmigiana Hero Recipe
- 4 ounce jumbo shrimp
- As required salt and pepper
- 0.06 cup egg substitute, egg beaters
- 1.50 tablespoon whole wheat Italian seasoned breadcrumbs
- 1/2 tablespoon panko
- 1/2 tablespoon grated parmesan cheese
- As required cooking spray
- 0.13 cup Marinara or your favorite tomato sauce
- 1/4 cup 4 oz shredded part skim mozzarella cheese
- 3 ounce French bread, sliced into 4 pieces
Nutrition
value
value
743
calories per serving
23 g Fat47 g Protein84 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein47g
- Carbs84g
- Fiber3g
MacroNutrients
- Carbs84g
- Protein47g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium376mg
- Iron6mg
- Vitamin A239mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B122mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus563mg
- Selenium88mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste