Pad thai is one of my favorite dishes, but it is often loaded with extra calories. This soup is a healthier option that has all the flavor of traditional versions. —Julie Merriman, Seattle, Washington.
0.13 Thai chili pepper or serrano pepper, seeded and finely chopped
0.13 can No salt added crushed tomatoes
0.03 cup Creamy peanut butter
1/4 tablespoon Reduced sodium soy sauce or fish sauce
3/4 cup Reduced Sodium Chicken Broth
0.13 pound Uncooked shrimp , peeled and deveined
3/4 ounce Uncooked thick rice noodles
0.13 cup Bean Sprouts
1/2 Green onions, sliced
As required Optional: chopped peanuts and additional chopped chili pepper
As required Lime wedges
Nutrition value
427
calories per serving
13 g Fat41 g Protein34 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
41g
Carbs
34g
Fiber
3g
MacroNutrients
Carbs
34g
Protein
41g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
112mg
Iron
2mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
50mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment