Shrimp Pad Thai On The Lighter Side Recipe

Recipe By Skinny Taste

I love thai food so there is no surprise that i’m a big fan of pad thai, or thai stir-fried rice noodles. If you have dined at thai restaurants, i’m sure you have had pad thai. Pad thai is quite possibly the most famous dish outside of thailand. This version has been lightened up. If you would like to make it low carb, swap out the rice noodles for zucchini noodles.

3.5
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45minstotal
45m.total
Shrimp Pad Thai On The Lighter Side
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ingredients serve

Ingredients for Shrimp Pad Thai On The Lighter Side Recipe

  • 1.50 ounce packaged rice noodles, rice sticks
  • 1 teaspoon Oil
  • 1/2 clove garlic, finely minced
  • 3 ounce medium sized shrimp, shelled and deveined
  • 1 ounce fried firm tofu, cut into slices
  • 1/2 large egg
  • 1/2 large egg white
  • 2.50 ounce bean sprouts
  • 1/2 ounce Chinese chives, or scallions, cut into 2 inch lengths
  • 1/2 tablespoon crushed peanuts
  • As required Lime wedges
  • 3/4 tablespoon fish sauce, Thai Kitchen brand for gluten free
  • 1/2 tablespoon Sugar
  • 1 tablespoon Water
  • 1/2 tablespoon rice vinegar
  • 1/4 As required tsp chili powder or more
Nutrition
value
601
calories per serving
25 g Fat34 g Protein59 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    34g
  • Carbs
    59g
  • Fiber
    6g

MacroNutrients

  • Carbs
    59g
  • Protein
    34g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    6mg
  • Vitamin A
    319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    69mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    463mg
  • Selenium
    59mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste