Shrimp 'n' Shells Salad Recipe

Recipe By Taste Of Home

"I received this recipe from a friend," explains Heather Richardson. "It can even be served as a light dinner with toasted garlic bread. " The St. Paul, Virginia reader serves the low-fat salad on a bed of fresh greens.

3.7
15 Rating -
Rate
20minstotal
15minsCook
20m.total
15m.Cook
Shrimp 'n' Shells Salad
plan
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ingredients serve

Ingredients for Shrimp 'n' Shells Salad Recipe

  • 0.89 ounce Uncooked small pasta shells
  • 0.11 cup Fat free mayonnaise
  • 0.03 cup Grated Parmesan Cheese
  • 0.03 cup Buttermilk
  • 1/25 cup Finely Chopped Onion
  • 0.22 tablespoon Minced Fresh Parsley
  • 0.17 teaspoon Minced Fresh Basil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.11 pound Cooked medium shrimp, peeled and deveined
  • 0.03 cup Frozen peas, thawed
  • 0.03 cup Diced pimientos
  • 0.11 Medium tomato, seeded and chopped
  • 0.22 Green onions, thinly sliced
Nutrition
value
262
calories per serving
8 g Fat20 g Protein37 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    20g
  • Carbs
    37g
  • Fiber
    2g

MacroNutrients

  • Carbs
    37g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    2mg
  • Vitamin A
    311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home