Shrimp louie salad and dressing are a great way to pep up your daily lunch. Filling and satisfying, this fresh louie salad will give you the energy you need to tackle the rest of the day. Make s a great meal prep dish to take away to work or school.
1 bunch Green salad such as romaine, iceberg, lettuce
1 Tomato
5 Medium Shrimp
1 Egg hard boiled
1 tablespoon Mayonnaise
1 tablespoon Ketchup
1/2 tablespoon Worcestershire sauce
1/4 teaspoon Salt
1/2 teaspoon Onion powder
1/2 teaspoon Black pepper ground
As required Chili sauce i use tabasco, a few drops
As required Parsley chopped fresh
Nutrition value
1167
calories per serving
57 g Fat102 g Protein60 g Carbs9 g FiberOther
Current Totals
Fat
57g
Protein
102g
Carbs
60g
Fiber
9g
MacroNutrients
Carbs
60g
Protein
102g
Fiber
9g
Fats
Fat
57g
Vitamins & Minerals
Calcium
464mg
Iron
14mg
Vitamin A
4816mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
229mcg
Vitamin B12
8mcg
Vitamin C
80mg
Vitamin E
7mg
Copper
2mcg
Magnesium
304mg
Manganese
2mg
Phosphorus
1146mg
Selenium
209mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment