Shrimp, Lemon And Pea Cauliflower Risotto Recipe

Recipe By Hy-Vee

Hy-vee short cuts riced cauliflower makes a super simple and healthy substitution for rice in this quick take on risotto.

3.8
29 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Shrimp, Lemon And Pea Cauliflower Risotto
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ingredients serve

Ingredients for Shrimp, Lemon And Pea Cauliflower Risotto Recipe

  • 1/4 tablespoon Gustare vita olive oil
  • 1/4 C. of hy vee short cuts chopped white onion
  • 1/2 Clove of garlic
  • 3/4 tablespoon Fresh lemon juice
  • 1/4 tablespoon Fresh lemon zest
  • 1/4 C. of hy vee 33% reduced sodium chicken broth
  • 1 C. of hy vee short cuts riced cauliflower
  • 1/4 C. of hy vee frozen sweet peas
  • 1/4 pound Hy vee fish market frozen fully cooked shrimp
  • 1/4 C. of hy vee finely shredded parmesan cheese
  • As required Hy vee salt
  • As required Hy vee ground black pepper
Nutrition
value
345
calories per serving
18 g Fat28 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    28g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    4mg
  • Vitamin A
    325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    65mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    310mg
  • Selenium
    50mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee