Ingredients for Shrimp, Lemon And Pea Cauliflower Risotto Recipe
1/4 tablespoon Gustare vita olive oil
1/4 C. of hy vee short cuts chopped white onion
1/2 Clove of garlic
3/4 tablespoon Fresh lemon juice
1/4 tablespoon Fresh lemon zest
1/4 C. of hy vee 33% reduced sodium chicken broth
1 C. of hy vee short cuts riced cauliflower
1/4 C. of hy vee frozen sweet peas
1/4 pound Hy vee fish market frozen fully cooked shrimp
1/4 C. of hy vee finely shredded parmesan cheese
As required Hy vee salt
As required Hy vee ground black pepper
Nutrition value
345
calories per serving
18 g Fat28 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
28g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
28g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
116mg
Iron
4mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
2mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
50mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment