Current Totals
Fat
43g
Protein
82g
Carbs
61g
Fiber
27g
MacroNutrients
Carbs
61g
Protein
82g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
379mg
Iron
19mg
Vitamin A
3598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
359mcg
Vitamin B12
6mcg
Vitamin C
147mg
Vitamin E
8mg
Copper
2mcg
Magnesium
461mg
Manganese
1mg
Phosphorus
876mg
Selenium
165mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment