Shrimp, Jicama, And Mango Salad Recipe

Recipe By Food & Wine

Learn how to make Shrimp, Jicama, And Mango Salad.

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Shrimp, Jicama, And Mango Salad
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ingredients serve

Ingredients for Shrimp, Jicama, And Mango Salad Recipe

  • 0.19 cup Water
  • 1/2 teaspoon Salt
  • 0.38 pound Large shrimp, shelled
  • 0.06 inch 1 small jicama, peeled and cut into dice
  • 0.06 inch 1 mango, peeled and cut into dice
  • 0.13 cup Chopped cilantro or flat leaf parsley
  • 1.50 tablespoon Lemon juice
  • 0.13 teaspoon Dijon mustard
  • 0.06 teaspoon Fresh Ground Black Pepper
Nutrition
value
434
calories per serving
21 g Fat38 g Protein23 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    38g
  • Carbs
    23g
  • Fiber
    1g

MacroNutrients

  • Carbs
    23g
  • Protein
    38g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    3mg
  • Vitamin A
    620mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    389mg
  • Selenium
    73mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine