Ingredients for Shrimp, Jicama, And Mango Salad Recipe
0.19 cup Water
1/2 teaspoon Salt
0.38 pound Large shrimp, shelled
0.06 inch 1 small jicama, peeled and cut into dice
0.06 inch 1 mango, peeled and cut into dice
0.13 cup Chopped cilantro or flat leaf parsley
1.50 tablespoon Lemon juice
0.13 teaspoon Dijon mustard
0.06 teaspoon Fresh Ground Black Pepper
Nutrition value
434
calories per serving
21 g Fat38 g Protein23 g Carbs1 g FiberOther
Current Totals
Fat
21g
Protein
38g
Carbs
23g
Fiber
1g
MacroNutrients
Carbs
23g
Protein
38g
Fiber
1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
175mg
Iron
3mg
Vitamin A
620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
3mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
389mg
Selenium
73mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment