Current Totals
Fat
61g
Protein
29g
Carbs
22g
Fiber
14g
MacroNutrients
Carbs
22g
Protein
29g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
4mg
Vitamin A
858mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
332mg
Selenium
49mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment