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Shrimp & Hearts Of Palm Skillet Recipe

Recipe By My Food and Family

4.6
28 Rating -
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25minstotal
25m.total
Shrimp & Hearts Of Palm Skillet
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Ingredients for Shrimp & Hearts Of Palm Skillet Recipe

  • 0.13 cup Kraft zesty italian dressing
  • 0.19 cup Finely chopped carrots
  • 1/4 Small red pepper, chopped
  • 1 Slices oscar mayer smoked ham
  • 1/4 pound Large shrimp, cleaned
  • 1/4 can Hearts of palm, halved crosswise, quartered lengthwise
  • 1 Green Onions, Sliced
Nutrition
value
378
calories per serving
14 g Fat28 g Protein33 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    28g
  • Carbs
    33g
  • Fiber
    3g

MacroNutrients

  • Carbs
    33g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    2mg
  • Vitamin A
    828mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    313mg
  • Selenium
    49mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family