Current Totals
Fat
28g
Protein
61g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
61g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
255mg
Iron
7mg
Vitamin A
2073mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
2mcg
Vitamin C
126mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
132mg
Manganese
3mg
Phosphorus
506mg
Selenium
79mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment