Shrimp Gumbo Recipe

Name: Shrimp Gumbo Recipe
Total time: 60 min
Yield: 6
Cuisine: South American

Recipe By Food & Wine

Learn how to make Shrimp Gumbo.

4.2

11 Rating -

Rate

1hr total

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Ingredients for Shrimp Gumbo Recipe

0.33 pound Chicken Thighs And Drumsticks
As required Kosher salt
As required Freshly ground black pepper
0.17 tablespoon Vegetable oil
2 ounce Andouille sausage or kielbasa, sliced
1/2 tablespoon Bacon fat or unsalted butter
0.08 cup All purpose flour
0.17 Onion chopped
0.17 Green Bell Pepper, Chopped
1/2 Celery stalks, chopped
1 cup Chicken stock or low sodium chicken broth
0.67 cup Water
0.13 cup White Rice
1.33 ounce Okra, fresh or frozen
0.17 pound Medium shrimp, peeled with the tail section

Nutrition
value

786

calories per serving

46 g Fat52 g Protein39 g Carbs14 g FiberOther

Current Totals

Fat
46g
Protein
52g
Carbs
39g
Fiber
14g

MacroNutrients

Carbs
39g
Protein
52g
Fiber
14g

Fats

Fat
46g

Vitamins & Minerals

Calcium
165mg
Iron
6mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
1mcg
Vitamin C
154mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
167mg
Manganese
< 1mg
Phosphorus
599mg
Selenium
68mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine