Shrimp-&-Grits-Stuffed Peppers Recipe

Recipe By EatingWell

Shrimp and grits are stuffed inside bell peppers and baked in this healthy stuffed peppers recipe. Add the optional hot sauce if you want to give the filling some kick. Look for bell peppers--use any color--with even bottoms, so that they stand upright on their own when they're cooked.

4.5
19 Rating -
Rate
40minstotal
40m.total
Shrimp-&-Grits-Stuffed Peppers
plan
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ingredients serve

Ingredients for Shrimp-&-Grits-Stuffed Peppers Recipe

  • 0.38 cup Water
  • 1/4 cup Low sodium chicken broth
  • 0.19 cup Quick Grits
  • 0.13 teaspoon Ground pepper, divided
  • 0.19 cup Shredded extra sharp cheddar cheese
  • 0.13 teaspoon Hot sauce, such as tabasco
  • 1 Large Bell Peppers
  • 1/4 pound Peeled and deveined large shrimp, chopped
  • 1/4 bunch Scallions, Trimmed And Sliced
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Garlic powder
Nutrition
value
574
calories per serving
25 g Fat45 g Protein42 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    45g
  • Carbs
    42g
  • Fiber
    7g

MacroNutrients

  • Carbs
    42g
  • Protein
    45g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    519mg
  • Iron
    12mg
  • Vitamin A
    628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    196mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    545mg
  • Selenium
    59mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell