Garlic Kale Salad Recipe
Recipe By Sweet and Savory Meals
Garlic kale salad topped with garlicky shrimp cooked in sauvignon blanc and served with buttery avocado is the perfect summer meal.
4.9
14 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Kale Salad Recipe
- 1/4 pound Medium large shrimp
- 1/4 Garlic head
- 1/2 tablespoon Unsalted butter
- 0.13 cup White wine
- 0.13 Lemon juice
- 1/4 Fresh jalapeno
- 0.13 cup Fresh basil
- 0.13 cup Fresh parsley
- 0.13 teaspoon Badia complete seasoning
- As required Salt and pepper
- 2 Large kale leaves
- 1/2 Avocados
- 1 Garlic Cloves
- 0.13 Lemon juice
Nutrition
value
value
401
calories per serving
21 g Fat27 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat21g
- Protein27g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein27g
- Fiber3g
Fats
- Fat21g
Vitamins & Minerals
- Calcium192mg
- Iron3mg
- Vitamin A624mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B122mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium83mg
- Manganese2mg
- Phosphorus284mg
- Selenium50mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals