Current Totals
Fat
23g
Protein
22g
Carbs
48g
Fiber
3g
MacroNutrients
Carbs
48g
Protein
22g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
73mg
Iron
6mg
Vitamin A
1390mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
6mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment