Large shrimp and chunks of artichoke hearts are covered with crumbs, drizzled with garlicky butter and romano cheese, and baked in the oven for just a few minutes until shrimp are tender and pink.
1/4 pound Uncooked large shrimp, peeled and deveined
1/4 can Artichoke hearts in water, drained
0.13 cup Italian Seasoned Bread Crumbs
1/4 tablespoon Chopped Fresh Parsley
1/4 Lemon, juiced
0.13 cup Butter
0.38 tablespoon Minced Garlic
Nutrition value
372
calories per serving
15 g Fat29 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
29g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
29g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
145mg
Iron
3mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
55mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment