Shrimp Foil Packets with Broccoli and Rice Recipe

Recipe By Slurrp

These shrimp foil packets with broccoli and rice are a delicious and easy-to-make meal. The shrimp is seasoned with garlic, lemon, and herbs, while the broccoli adds a healthy and flavorful touch. The rice cooks perfectly in the foil packets, absorbing all the delicious flavors. This dish is perfect for a quick weeknight dinner or a summer cookout. Simply wrap everything in foil, pop it on the grill or in the oven, and enjoy a tasty and hassle-free meal.

4.7
23 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Shrimp Foil Packets with Broccoli and Rice
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Ingredients for Shrimp Foil Packets with Broccoli and Rice Recipe

  • 1/4 pound Shrimp, Peeled And Deveined
  • 1/2 cup Broccoli Florets
  • 1/2 cup Cooked Rice
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as needed Your Choice Of Herbs

Directions: Shrimp Foil Packets With Broccoli And Rice Recipe

Cooking Directions

  • STEP 1.Preheat your grill or oven to medium-high heat.
  • STEP 2.In a bowl, combine the shrimp, broccoli florets, cooked rice, minced garlic, lemon juice, olive oil, salt, pepper, and your choice of herbs.
  • STEP 3.Divide the mixture evenly among four large sheets of aluminum foil. Fold the foil over the mixture and seal the edges to create packets.
  • STEP 4.Place the foil packets on the grill or in the oven and cook for about 10-12 minutes, or until the shrimp is cooked through and the broccoli is tender.
  • STEP 5.Carefully open the foil packets, being cautious of the hot steam. Serve the shrimp, broccoli, and rice mixture hot and enjoy!

Cooking Tips

  • You can customize the seasoning by adding your favorite herbs and spices.
  • If you don't have a grill or oven, you can also cook the foil packets on a stovetop.
  • Make sure to seal the foil packets tightly to prevent any steam from escaping.

Storage and Serving

  • These shrimp foil packets are best served immediately while hot.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply place the foil packets in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
Nutrition
value
1018
calories per serving
28 g Fat50 g Protein129 g Carbs10 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    50g
  • Carbs
    129g
  • Fiber
    10g

MacroNutrients

  • Carbs
    129g
  • Protein
    50g
  • Fiber
    10g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    339mg
  • Iron
    7mg
  • Vitamin A
    211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    379mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    112mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    2mg
  • Phosphorus
    754mg
  • Selenium
    60mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp