Current Totals
Fat
120g
Protein
144g
Carbs
92g
Fiber
20g
MacroNutrients
Carbs
92g
Protein
144g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
479mg
Iron
12mg
Vitamin A
739mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
241mcg
Vitamin B12
12mcg
Vitamin C
92mg
Vitamin E
12mg
Copper
2mcg
Magnesium
341mg
Manganese
3mg
Phosphorus
1488mg
Selenium
263mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment