Current Totals
Fat
43g
Protein
51g
Carbs
32g
Fiber
9g
MacroNutrients
Carbs
32g
Protein
51g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
239mg
Iron
7mg
Vitamin A
1029mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
4mcg
Vitamin C
44mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
181mg
Manganese
4mg
Phosphorus
545mg
Selenium
99mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment