3/4 large cucumbers, peeled and cut into small cubes
2.50-3 medium sized shrimps
1/4 medium onion, finely chopped
1/4 teaspoon cumin seeds
1/4 teaspoon ginger paste
0.13 teaspoon turmeric powder
1/4 teaspoon coriander powder
1/4 green chilli, slit lengthwise
0.13 teaspoon veg masala powder
As required Salt
As required Oil
Nutrition value
589
calories per serving
29 g Fat51 g Protein30 g Carbs5 g FiberOther
Current Totals
Fat
29g
Protein
51g
Carbs
30g
Fiber
5g
MacroNutrients
Carbs
30g
Protein
51g
Fiber
5g
Fats
Fat
29g
Vitamins & Minerals
Calcium
194mg
Iron
5mg
Vitamin A
436mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
4mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
538mg
Selenium
98mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment