Shrimp Creole Recipe

Recipe By Cooking Nook

This shrimp creole recipe is an easy shrimp recipe that is also so quick and easy to prepare, that it's great as a mid week meal when time to cook is limited.

4.8
14 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Shrimp Creole
plan
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ingredients serve

Ingredients for Shrimp Creole Recipe

  • 1/4 cup Onion, chopped
  • 0.17 cup Celery, finely chopped
  • 0.33 Green peppers, finely chopped
  • 0.33 Cloves garlic, minced
  • 1/25 cup Butter
  • 2.50 ounce Canned tomato sauce
  • 0.17 cup Water
  • 0.33 teaspoon Parsley, chopped
  • 0.17 teaspoon Salt
  • 1/50 teaspoon Cayenne pepper
  • 0.33 Bay leaves
  • 0.17 pound Shrimp, raw, cleaned and deveined
  • 1/2 cup Cooked rice, hot
Nutrition
value
581
calories per serving
12 g Fat26 g Protein91 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    26g
  • Carbs
    91g
  • Fiber
    8g

MacroNutrients

  • Carbs
    91g
  • Protein
    26g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    8mg
  • Vitamin A
    1108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    362mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook